- Familiar open-label drink
- Water and something to write with. Keep labels visible.
Level 1 · Lesson 7
Your brain is in the glass
4 min 35 secC07After Lessons 1–6
Before you press play
Choose your preparation track
You do not need to buy every comparison wine. Choose the track that matches your time, budget, and interest.
- Follow the illustrated worked example without a drink.
- Tea/juice or worked example
Print before class
Two sheets, two jobs
The host sheet handles buying and setup. Give every participant their own worksheet before the video starts.
Host purchase + prep sheetBottle choices, substitutions, setup, and reuse guidance
Participant worksheetPrint one copy for each learner
Taste responsibly: small pours, water, food, and spit cups are sensible equipment. Never build transport plans after the bottles are open.